Community Improv Workshop
Playful movement and presence — open to curious movers of all levels.
Yoga, Pilates, and workshops in the heart of Dublin 2 — space to unwind, strengthen, and find a quieter rhythm.
12Years on South William Street
Wellbeing hub
Elbow Room Light is dedicated to high-quality yoga and Pilates, transformative workshops, and pathways into teaching. We create a welcoming space to unwind, build strength, regain focus, and find a little more ease.
A little progress each day adds up — whether you arrive for dynamic flow, quiet restorative work, or spring-loaded reformer sessions.
New at the studio
Timeless Pilates technique with contemporary methods — small groups, premium equipment, and attentive teaching for beginners and regulars alike.
With a limited number of reformers, every session stays personal: supported, guided, and challenged at the right level.
Intro offer
Discover reformer at Elbow Room Light — ask us to reserve your intro pack.
Explore PilatesFocusing on self-care and mental health — practice that leaves room to breathe.
Practice
From dynamic Vinyasa to rejuvenating Restorative — and mat or reformer Pilates — there is a style and level that can meet you.
Breath-led sequences that build heat, focus, and ease in our South William Street studios.
Core control, posture, and strength with springs or bodyweight — low impact, high attention.
Deepen your practice with specialised weekends, prenatal series, and open days.
Foundation pathways for those ready to share yoga with others — starting 2027.
Coming up
Looking to learn something new? Browse upcoming workshops and courses, then get in touch to reserve a place.
Playful movement and presence — open to curious movers of all levels.
Supportive mat series for changing bodies, led with patience and clear options.
Online open day for our pregnancy yoga teacher training pathway.
Foundation Vinyasa teacher training open day with studio faculty.
Self-care
We believe consistent, kind practice supports mental health as much as physical strength. Arrive as you are — we’ll meet you there.
Studio
At the heart of Elbow Room Light is Maeve Collins — a Dublin teacher dedicated to clear cueing, inclusive rooms, and practices that leave space for breath and recovery.
“Gorgeous studios, brilliant teachers, and a reformer intro that finally made Pilates click for me.”
Visit